Measure Deeper.
Perform Stronger.
Understand your starting point. Make informed decisions. Build capacity, resilience, and long-term performance with physician-led care.
A COMPLETE LOOK AT YOUR PERFORMANCE
Key Areas We Assess and Optimize
Your health and performance are connected. Strength Doctor brings together relevant testing, clinical evaluation, available wearable data, and individualized guidance to help you understand your baseline and identify opportunities to improve.
The assessments and services available to you depend on your clinical needs and selected membership.
VO₂ Masx testing
Understand Your Aerobic Capacity.
VO₂ max testing can help assess aerobic capacity and cardiorespiratory fitness. When included in your program, the results can help inform your performance goals and provide a reference point for reassessment.
Foundation
Performance
Precision
Body Composition
Understand More Than Body Weight.
Body composition assessment provides additional context about your body, helping you understand changes beyond the number on a scale. DEXA may provide detailed body composition measurements when included in your selected program.
Foundation
Performance
Precision
Strength Assessment
Build Strength With Purpose.
Strength and physical capacity are important parts of performance and long-term function. Your goals, current abilities, and clinical findings can help inform appropriate training and performance recommendations.
Foundation
Performance
Precision
Recovery & Monitoring
Make Recovery Part of the Plan.
Sleep, recovery habits, and relevant health measurements can provide useful context for your progress. Where applicable, wearable data and monitoring can help inform discussions with your care team.
Foundation
Performance
Precision
- Specific tests, devices, and monitoring services depend on your membership and individual clinical needs. Compare memberships to see the confirmed inclusions.
THREE LEVELS OF PHYSICIAN-LED CARE
Choose the Right Program for Your Goals.
Each six-month membership offers a different level of individualized guidance, testing, monitoring, and physician involvement. Explore the programs to understand which level best fits your goals and needs.
Foundation
Build Your Baseline
$400/month
6 month commitment: $2,400
A structured foundation for understanding your health and establishing an individualized approach to exercise, nutrition, and ongoing clinical guidance.
Performance
Optimize Your Potential
$800/month
6 month commitment: $4,800
A more individualized approach to training, nutrition, wearable integration, and performance optimization, with additional physician follow-up and monitoring.
Precision
Comprehensive Individualized Care
$2,400/month
6 month commitment: $14,400
The most comprehensive membership level, with additional advanced testing, monitoring, and physician involvement, according to the finalized program specifications.
REAL PEOPLE. REAL PROGRESS.
Hear From Our Members
Every person’s starting point and goals are different. Hear from people who have worked with Strength Doctor as part of their health and performance journey.
Take the next Step
Find the Right Program for Your Goals.
Not sure which program fits your goals? Explore the membership inclusions or schedule an introductory consultation to discuss your needs with our team.